Posts tagged adrenal fatigue
No Coffee April was a Success! {Monthly Challenge for April}

At the end of March, I announced on the MORE facebook page that I was giving up coffee for the month of April! The reason for this decision was explained a couple weeks later in my informative post about Adrenal Fatigue.I wrote that I don't know for sure whether or not I suffer from adrenal fatigue, but there are two issues that really impact my day-to-day life and are very likely linked to impaired adrenal function: Having a very difficult time getting up in the morning, and not feeling "awake" until a couple hours later The afternoon slump when my energy goes down and I lose motivation and patience As I write this, all I can say is WOW.

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Have you been Knocked Out by Adrenal Fatigue?

I've been seeing articles about adrenal fatigue everywhere lately. Not even 6 months ago, the only thing I knew about adrenal glands was that I had them... I didn't even know where they were located! But I sure know a lot more about them now. In fact, I now know enough to realize that adrenal fatigue, or impaired adrenal function, is something that I need to be mindful of for my own health.Have you heard of adrenal fatigue? Unless you're in the "alternative-medicine" crowd, it's most likely not been on your radar. The reason is because it's not recognized as a syndrome in conventional medicine.

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