Create Your Self-Care Plan

CA$9.97

A workshop for neurodivergent moms.

In this workshop, you'll discover:

  • How to identify your unique self-care needs as a neurodivergent mom.

  • Practical strategies to incorporate self-care into your daily routine without adding stress or overwhelm.

  • The importance of focusing on small, simple actions for sustainable, long-term results.

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Ditch the cookie-cutter, ineffective self-care strategies and create your personalized self-care plan to help you take the first step towards a healthier, happier you!

This workshop is pre-recorded, so you can watch it when it’s convenient for you. The link to the video and PDF workbook will get delivered straight to your inbox.

Please watch for an email with the subject line “Important: confirm your subscription.” I won’t be able to send you the link to the workshop without your confirmation. Contact me if you do not receive this confirmation email.